This afternoon i have been working on my new fitness and food routine in the hope of being bikini ready for summer and to just be generally a lot healthier. Its easy to fall into bad routines and after my ankle injury i have found it a lot harder to loose what i have gained, especially during the cold winter nights where comfort food just makes everything see better.
So starting today i am going to make sure i eat healthy foods and make sure that i up my water intake.
Have to start somewhere and there is no better day than today. If you have any tips or suggestions about what you do to stay healthy then please feel free to pass along.
Lets face it being healthy means being alot more confident and with the warmer weather heating up noone likes to feel uncomfortable with little or basically no clothing on.
No excuses!
Enjoy your night.
x
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